It's been over a month since my last post. What a full month I have had. In the process, I'm in one of the worst flares I have had. However, the memories I have, are priceless. I have felt miserable for almost a week and have this weekend to rest as much as possible. I sure hope tomorrow brings a better day.
When I over exert my body, multiple things happen....I sweat excessively, my Irritable Bowel Syndrome (IBS) kicks into full gear, my stomach gets sick, muscles cramp; become weak and my headache worsens. I suppose that is enough to list for now! To help ease symptoms, I must be in a reclined position, either in a recliner chair or bed. I take one-half of a Dramamine. Dramamine is an OTC medication for motion sickness and helps my upset tummy and Vertigo. If I take a whole tablet, I go to sleep. Sleep helps, but I can sleep without the additional medication.
I had a week off from my State Park duties. I played with my Granddaughter, Lyla, who is 2 1/2 years old. I spent Monday with Heather, traveling to Vancouver, Washington. It was a nice "Mommy and Me" day. We stayed with Adam, Carrie and Lyla for a couple of nights before picking Patrick up at the airport upon his return from visiting his Uncles, Seth and Steve in Chicago for two weeks. One more night all together, then we kidnapped Lyla for four days. While Lyla busied us all, we celebrated Grandson Josh's 13th birthday. By the time these activities were complete, I was a goner or maybe a groaner!! I've always said that it would be all worth the pain if I am able to participate. After this weekend, I may change my mind! For now, it's one hour at a time.
YOU CAN .... have humor when your body is betraying you.
YOU CAN .... accomplish a chore on the way to the bathroom.
Sunday, July 31, 2011
Friday, June 24, 2011
All-Star Week!!!
We are in Pendleton, Oregon in NE Oregon. Grandson Josh plays in the All-Star tournament this weekend. If they do well enough through Monday, they play in finals and championship game. Please cross your fingers and toes!!
We worked in the park this morning, gathered our things and headed for Josh's house. We hooked up to the little RV and headed for Pendleton. I'm pooped but excited to watch the ball games. The kids have worked hard for this honor. The coaches select a team from the top ball players in their area. The weather is supposed to be mid-70's with a breeze Saturday and Sunday. Monday it will be in the 80's. We have a canopy to have over our heads. I soooo thankful. Will let you know how I survive being outside all afternoon. No time to write further tonight.
We worked in the park this morning, gathered our things and headed for Josh's house. We hooked up to the little RV and headed for Pendleton. I'm pooped but excited to watch the ball games. The kids have worked hard for this honor. The coaches select a team from the top ball players in their area. The weather is supposed to be mid-70's with a breeze Saturday and Sunday. Monday it will be in the 80's. We have a canopy to have over our heads. I soooo thankful. Will let you know how I survive being outside all afternoon. No time to write further tonight.
Wednesday, June 22, 2011
10 Things "NOT" To Say To Someone Who Has Fibromyalgia
The following was written by my Fibromyalgia friend, Pam Ryan. Those with Fibromyalgia and Chronic Fatigue Syndrome will nod their head in agreement and a well-known understanding. Those who do not understand, will be wiser.
"10 THINGS "NOT" TO SAY TO SOMEONE WHO HAS FIBROMYALGIA...
by Pam Scott-Ryan on Wednesday, June 22, 2011
10. We all get more aches and pains as we get older.
The pain of fibromyalgia is much more severe than the normal aches and pains associated with aging. Little things that shouldn't hurt at all can be excruciatingly painful. Plus, most people develop FM long before they should be experiencing age-related aches and pains.
9. I think I have that, too – I'm always tired.
This statement shows a basic misunderstanding of the severity of the fatigue associated with FM. The fatigue of fibromyalgia is so much more than just being tired. It is an all-encompassing exhaustion. You are like someone pulled your plug, cutting of your source of power. It's kind of like taking the batteries out of the Energizer bunny.
8. My friend has fibromyalgia and still manages to work. Maybe you just need a job (hobby, etc.) to take your mind off the pain.
Translation – you must be lazy. The fact is, the severity of FM symptoms varies. Some people have fairly mild symptoms and are able to continue working. Some continue working longer than they probably should because they have no other choice, but they suffer tremendously. Others are so disabled they are confined to a wheelchair much of the time. While getting involved in a project can help to distract your mind from the pain for short periods of time, if you have a more severe case, it doesn't work well enough to allow you to consistently work a 40-hour week. And it doesn't help dispel the extreme fatigue that usually accompanies FM.
7. My doctor says fibromyalgia isn't a real disease; it's just a wastebasket diagnosis.
First of all, this doctor obviously hasn't kept up with the latest research, which clearly demonstrates that FM is a very real, physical disease. Also, to date the FDA has approved three medications to treat fibromyalgia and they generally don't approve medications for imaginary illnesses. There are a few doctors who will tell patients they have fibromyalgia if they can't figure out what is causing their symptoms and just want to get the patients off their back, but I have to question the ethics of a doctor who would do that.
6. If you got more sleep, you'd feel better.
Well, duh! One of the major problems with fibromyalgia is that something prevents the body from going into the deepest stage of sleep, when the body naturally restores and replenishes itself. Even if you manage to stay asleep for several hours, you're most likely not going to awaken feeling refreshed. And most sleep medications do little to help you achieve that deep sleep. They may help you get more hours of sleep, but probably will still not give you the deep sleep you need.
5. I read about this new product that cures fibromyalgia.
This can be one of the toughest comments to deal with because it is usually said by well-meaning friends or relatives who genuinely want you to feel better. The products are frequently some kind of “natural” supplement being sold through a multi-level marketing plan and are very expensive. If those making the suggestions are casual acquaintances, I generally just tell them I appreciate their concern and will look into the product. However, if it's someone closer to me who is likely to keep asking if I've tried the product, I go on to explain that there are dozens of products out there claiming to cure or at least improve FM and I just can't afford to try them all. Read Let the Buyer Beware for tips on how to evaluate product claims.
4. At least it's not fatal.
My first thought in response to this comment is always, “Yeah, but sometimes I wish it was. At least then I'd know there was an end to the pain.” I rarely say that, though. Of course I'm glad it's not fatal. But that doesn't help reduce the level of my pain or the depth of my fatigue. Nor does it help to raise research funding or bring attention to the needs of FM patients. Understandably, people tend to be more interested in preventing death than in improving the quality of life. Maybe I should start actually saying what I'm thinking when someone makes this comment. At least it might get their attention.
3. You just need to exercise more.
Often this is another way of insinuating that you're lazy. This comment in particular has always bugged me. Perhaps it's because I used to be a dancer and aerobics instructor. If more exercise were the answer, I'd be all over it. Yes, exercise is an important component of any fibromyalgia treatment plan, but it's only one part and it has to be approached slowly and carefully to avoid triggering a flare. Read Fibromyalgia and Exercise for more information on how to incorporate exercise into your FM treatment plan.
2. But you don't look sick.
This comment puts the FM patient between the proverbial rock and hard place. If we let ourselves go and show how we actually feel, people are uncomfortable and don't want to be around us. On the other hand, if we manage to fix ourselves up and put on a brave face, no one realizes we're sick. If you think about it, most chronic illnesses are invisible. My dad had heart disease but looked great until the moment he died from a massive heart attack. My mom had pancreatic cancer but looked fine. She didn't even know anything was wrong until it was too far gone to treat. She didn't “look sick” until the last couple of weeks of her life when she was confined to bed. Just because someone doesn't have visible sores or a crippling deformity doesn't mean there's not a serious illness just under the surface.
Ta Daaa...... Here it is - the number one thing you should NOT say to a fibromyalgia patient:
1. It's all in your head.
This is the all-time worst and most insulting thing you can say to someone with fibromyalgia. I used to launch into an explanation of how FM is a very real physical illness, complete with symptoms, etc. Now I simply say, “You're right, it is in my head. Researchers have found that there is a problem with how my brain processes pain signals.” Enough said."
I hope this article allows you to think before you comment. Fibromyalgia and Chronic Fatigue Syndrome are real diseases. Although the person looks like there is nothing wrong, if you watch, you will notice how they gingerly stand from a sitting position or lower themselves into a chair. You will notice periodically that they substitute a word for another. Their cognitive process works as if the electricity can't get through the line without interruption. Their balance is not as good as it once was. They have trouble lifting a ten pound bag of potatoes. They are always physically and mentally tired. Be observant of your friends with Chronic Diseases, including Fibromyalgia and Chronic Fatigue Syndrome. Your friendship with be better for it.
You can .... be of help to those with Chronic Diseases, ask how
You can .... explain your Chronic symptoms to your friends. If you are like me, you will cry while explaining.
You can .... take a nap today .... do it!
"10 THINGS "NOT" TO SAY TO SOMEONE WHO HAS FIBROMYALGIA...
by Pam Scott-Ryan on Wednesday, June 22, 2011
10. We all get more aches and pains as we get older.
The pain of fibromyalgia is much more severe than the normal aches and pains associated with aging. Little things that shouldn't hurt at all can be excruciatingly painful. Plus, most people develop FM long before they should be experiencing age-related aches and pains.
9. I think I have that, too – I'm always tired.
This statement shows a basic misunderstanding of the severity of the fatigue associated with FM. The fatigue of fibromyalgia is so much more than just being tired. It is an all-encompassing exhaustion. You are like someone pulled your plug, cutting of your source of power. It's kind of like taking the batteries out of the Energizer bunny.
8. My friend has fibromyalgia and still manages to work. Maybe you just need a job (hobby, etc.) to take your mind off the pain.
Translation – you must be lazy. The fact is, the severity of FM symptoms varies. Some people have fairly mild symptoms and are able to continue working. Some continue working longer than they probably should because they have no other choice, but they suffer tremendously. Others are so disabled they are confined to a wheelchair much of the time. While getting involved in a project can help to distract your mind from the pain for short periods of time, if you have a more severe case, it doesn't work well enough to allow you to consistently work a 40-hour week. And it doesn't help dispel the extreme fatigue that usually accompanies FM.
7. My doctor says fibromyalgia isn't a real disease; it's just a wastebasket diagnosis.
First of all, this doctor obviously hasn't kept up with the latest research, which clearly demonstrates that FM is a very real, physical disease. Also, to date the FDA has approved three medications to treat fibromyalgia and they generally don't approve medications for imaginary illnesses. There are a few doctors who will tell patients they have fibromyalgia if they can't figure out what is causing their symptoms and just want to get the patients off their back, but I have to question the ethics of a doctor who would do that.
6. If you got more sleep, you'd feel better.
Well, duh! One of the major problems with fibromyalgia is that something prevents the body from going into the deepest stage of sleep, when the body naturally restores and replenishes itself. Even if you manage to stay asleep for several hours, you're most likely not going to awaken feeling refreshed. And most sleep medications do little to help you achieve that deep sleep. They may help you get more hours of sleep, but probably will still not give you the deep sleep you need.
5. I read about this new product that cures fibromyalgia.
This can be one of the toughest comments to deal with because it is usually said by well-meaning friends or relatives who genuinely want you to feel better. The products are frequently some kind of “natural” supplement being sold through a multi-level marketing plan and are very expensive. If those making the suggestions are casual acquaintances, I generally just tell them I appreciate their concern and will look into the product. However, if it's someone closer to me who is likely to keep asking if I've tried the product, I go on to explain that there are dozens of products out there claiming to cure or at least improve FM and I just can't afford to try them all. Read Let the Buyer Beware for tips on how to evaluate product claims.
4. At least it's not fatal.
My first thought in response to this comment is always, “Yeah, but sometimes I wish it was. At least then I'd know there was an end to the pain.” I rarely say that, though. Of course I'm glad it's not fatal. But that doesn't help reduce the level of my pain or the depth of my fatigue. Nor does it help to raise research funding or bring attention to the needs of FM patients. Understandably, people tend to be more interested in preventing death than in improving the quality of life. Maybe I should start actually saying what I'm thinking when someone makes this comment. At least it might get their attention.
3. You just need to exercise more.
Often this is another way of insinuating that you're lazy. This comment in particular has always bugged me. Perhaps it's because I used to be a dancer and aerobics instructor. If more exercise were the answer, I'd be all over it. Yes, exercise is an important component of any fibromyalgia treatment plan, but it's only one part and it has to be approached slowly and carefully to avoid triggering a flare. Read Fibromyalgia and Exercise for more information on how to incorporate exercise into your FM treatment plan.
2. But you don't look sick.
This comment puts the FM patient between the proverbial rock and hard place. If we let ourselves go and show how we actually feel, people are uncomfortable and don't want to be around us. On the other hand, if we manage to fix ourselves up and put on a brave face, no one realizes we're sick. If you think about it, most chronic illnesses are invisible. My dad had heart disease but looked great until the moment he died from a massive heart attack. My mom had pancreatic cancer but looked fine. She didn't even know anything was wrong until it was too far gone to treat. She didn't “look sick” until the last couple of weeks of her life when she was confined to bed. Just because someone doesn't have visible sores or a crippling deformity doesn't mean there's not a serious illness just under the surface.
Ta Daaa...... Here it is - the number one thing you should NOT say to a fibromyalgia patient:
1. It's all in your head.
This is the all-time worst and most insulting thing you can say to someone with fibromyalgia. I used to launch into an explanation of how FM is a very real physical illness, complete with symptoms, etc. Now I simply say, “You're right, it is in my head. Researchers have found that there is a problem with how my brain processes pain signals.” Enough said."
I hope this article allows you to think before you comment. Fibromyalgia and Chronic Fatigue Syndrome are real diseases. Although the person looks like there is nothing wrong, if you watch, you will notice how they gingerly stand from a sitting position or lower themselves into a chair. You will notice periodically that they substitute a word for another. Their cognitive process works as if the electricity can't get through the line without interruption. Their balance is not as good as it once was. They have trouble lifting a ten pound bag of potatoes. They are always physically and mentally tired. Be observant of your friends with Chronic Diseases, including Fibromyalgia and Chronic Fatigue Syndrome. Your friendship with be better for it.
You can .... be of help to those with Chronic Diseases, ask how
You can .... explain your Chronic symptoms to your friends. If you are like me, you will cry while explaining.
You can .... take a nap today .... do it!
Tuesday, June 21, 2011
Sunny Day
I had a good day today. The sun shinned all day. The temperature reached 76 degrees with a slight breeze. My cousin Tim and family were staying in the park. We had a last visit before they headed home. I accomplished chores this morning and took a nap this afternoon before working in the park this evening.
Our grandson Josh spent two days with us. Josh and Dwain cooked a yummy meal with dutch ovens. We had pork roast and potatoes with peach cobbler for dessert. I'm sure his favorite activity was fishing! He caught several trout. The coming weekend will find us in Pendleton, Oregon at Josh's All Star Baseball games. Can't wait!!!
Before beginning my post today, I read comments left on my Fibromyalgia Blog. I am disappointed that individuals choose to post advertisement on my blog for prescription medication without permission. I am asking those individuals to cease their advertisement.
You can .... see the best in everyone
You can .... take time to enjoy the sunshine
You can .... sweeten your ice tea, if you must
Our grandson Josh spent two days with us. Josh and Dwain cooked a yummy meal with dutch ovens. We had pork roast and potatoes with peach cobbler for dessert. I'm sure his favorite activity was fishing! He caught several trout. The coming weekend will find us in Pendleton, Oregon at Josh's All Star Baseball games. Can't wait!!!
Before beginning my post today, I read comments left on my Fibromyalgia Blog. I am disappointed that individuals choose to post advertisement on my blog for prescription medication without permission. I am asking those individuals to cease their advertisement.
You can .... see the best in everyone
You can .... take time to enjoy the sunshine
You can .... sweeten your ice tea, if you must
Sunday, June 12, 2011
A Nice Day
We have had two days off. I've accomplished a little. Mostly, I've rested. Dwain was gone Saturday until mid-afternoon. He watched our grandson, Patrick's shooting competition. I wanted to go, but I felt like I needed to stay home. Between working in the park and going to baseball games, I can't keep up my housework, I'm exhausted. This month's park duties are lighter, so I'm hoping each day I will work my way out of this flare.
Saturday afternoon a high school classmate came by for a visit. While he was here, my Aunt stopped by. Both were good visits.
Today, was an easy-going day. Dwain fixed a yummy pot roast in the dutch oven for dinner. As I write, we are sitting next to a nice campfire. Dwain is off to get a hot dog! Myself, I'm waiting for the wood to burn down to fix a smore!!!
You can .... take time to visit with your spouse.
You can .... stretch your muscles multiple times a day.
You can .... smile often, it's better than frowning.
Saturday afternoon a high school classmate came by for a visit. While he was here, my Aunt stopped by. Both were good visits.
Today, was an easy-going day. Dwain fixed a yummy pot roast in the dutch oven for dinner. As I write, we are sitting next to a nice campfire. Dwain is off to get a hot dog! Myself, I'm waiting for the wood to burn down to fix a smore!!!
You can .... take time to visit with your spouse.
You can .... stretch your muscles multiple times a day.
You can .... smile often, it's better than frowning.
Wednesday, June 8, 2011
I'm Healing
My body is healing from exerting it the last few weeks. We have a lighter schedule in the park this month. Our supervisor has been kind to me, even though she doesn't know it. :-D
My combination washer and dryer quit a couple of days ago. Dwain thought it was the heating element and we ordered one. Come to find out, it was a wiring problem. I have been using the machine since it was fixed!
Our Lucy is in training not to bark when someone knocks on our door. She is showing improvement. She has an appointment with the Vet next week to update her shots...rabies, etc
You Can .... allow yourself to rest when your body needs the rest.
You Can .... remember to prepare part of your dinner meal in the morning.
You Can .... help one in need.
My combination washer and dryer quit a couple of days ago. Dwain thought it was the heating element and we ordered one. Come to find out, it was a wiring problem. I have been using the machine since it was fixed!
Our Lucy is in training not to bark when someone knocks on our door. She is showing improvement. She has an appointment with the Vet next week to update her shots...rabies, etc
You Can .... allow yourself to rest when your body needs the rest.
You Can .... remember to prepare part of your dinner meal in the morning.
You Can .... help one in need.
Tuesday, May 31, 2011
Today is our last day of cleaning campsites. I'm so relieved. Tomorrow being the first of June, our duties change. Yesterday there was only Dwain and I to cleaning 129 campsites. Once we found out that there was only two reservations for that night, we left the rest for today, in addition today's sites. We worked seven hours and my body is screaming at me!
We find things that people leave behind, besides dirty campsites. Today I found a blow gun dart. I found out that there are blow guns that shoot small animals. I can't think of any small animal that should to be shot with a sharp dart. :-(
We were busy over the weekend visiting with friends from out of town. I did not catch up my home chores. Now it is all staring at me. I'm hoping tomorrow I can accomplishing something in my house. :-D
My pain level increased this week. I know I've overworked my body. I regret it because of the increased pain. I've tried so hard to have the park be perfect when campers come in and I have not accomplished my goal. Therefore, I find myself working more than my required four hours a day. In a way, I feel I've failed at this volunteer job and I've also failed keeping my house tidy. I'm afraid my Type A personality is to blame for this failure.
Tomorrow, Dwain will take Josh to his ball game. I'm going with Heather to an academic dinner and program. Patrick will receive an academic award, but we don't know for what class. Their Dad will miss both as his job will take him out of town. I hate missing Josh's game, but sometimes I must chose.
We find things that people leave behind, besides dirty campsites. Today I found a blow gun dart. I found out that there are blow guns that shoot small animals. I can't think of any small animal that should to be shot with a sharp dart. :-(
We were busy over the weekend visiting with friends from out of town. I did not catch up my home chores. Now it is all staring at me. I'm hoping tomorrow I can accomplishing something in my house. :-D
My pain level increased this week. I know I've overworked my body. I regret it because of the increased pain. I've tried so hard to have the park be perfect when campers come in and I have not accomplished my goal. Therefore, I find myself working more than my required four hours a day. In a way, I feel I've failed at this volunteer job and I've also failed keeping my house tidy. I'm afraid my Type A personality is to blame for this failure.
Tomorrow, Dwain will take Josh to his ball game. I'm going with Heather to an academic dinner and program. Patrick will receive an academic award, but we don't know for what class. Their Dad will miss both as his job will take him out of town. I hate missing Josh's game, but sometimes I must chose.
Wednesday, May 25, 2011
Have You Ever?
Have you ever ....
Heard of Fibromyalgia and Chronic Fatigue Syndrome?
Had to ask a loved one not to hug you?
Slept an hour and a half, then awake the rest of the night?
Had to get out of bed because you were so stiff and sore?
Been so physically exhausted that you couldn't be on your feet long enough to shower?
Had your head throbbing and aching all day long?
Had excessive migraines headaches?
Felt like your neck was in pain could no longer hold up your head?
Had your arms and legs tingle and loose feeling?
Had your body ache continuously?
Felt like you had a sunburn on your skin .... but you don't?
Had shooting pains??
Experienced Irritable Bowel Syndrome or constipation as an ongoing issue?
Had an Irritable Bladder?
Stumbled or fell because you couldn't pick your leg up from total exhaustion?
Fallen upon rising from a sitting position or passed out?
Experienced Restless Leg Syndrome?
Felt like you had bugs crawling on you ... commonly called "The Creepy Crawlies?"
Had such a dry mouth that you couldn't get your tongue off the roof of your mouth to form your words?
Had such dry lips that they hurt?
Tried to swallow food and have it stick in your throat?
Had muscles that feel like ropes in your body?
Had excess mucus in your throat?
Been out of control with your cognitive function?
Had depression or an anxiety attack?
I hope not!
Heard of Fibromyalgia and Chronic Fatigue Syndrome?
Had to ask a loved one not to hug you?
Slept an hour and a half, then awake the rest of the night?
Had to get out of bed because you were so stiff and sore?
Been so physically exhausted that you couldn't be on your feet long enough to shower?
Had your head throbbing and aching all day long?
Had excessive migraines headaches?
Felt like your neck was in pain could no longer hold up your head?
Had your arms and legs tingle and loose feeling?
Had your body ache continuously?
Felt like you had a sunburn on your skin .... but you don't?
Had shooting pains??
Experienced Irritable Bowel Syndrome or constipation as an ongoing issue?
Had an Irritable Bladder?
Stumbled or fell because you couldn't pick your leg up from total exhaustion?
Fallen upon rising from a sitting position or passed out?
Experienced Restless Leg Syndrome?
Felt like you had bugs crawling on you ... commonly called "The Creepy Crawlies?"
Had such a dry mouth that you couldn't get your tongue off the roof of your mouth to form your words?
Had such dry lips that they hurt?
Tried to swallow food and have it stick in your throat?
Had muscles that feel like ropes in your body?
Had excess mucus in your throat?
Been out of control with your cognitive function?
Had depression or an anxiety attack?
I hope not!
Saturday, May 21, 2011
New Symptom?
I have a new symptom with my body. I'm not sure if it is a Fibromyalgia symptom or just something my body is going to do. You know how you get "sleepy seeds" in the inside corner of your eye while you sleep? Periodically over the last couple of weeks, I've gotten the matter during the day. I don't realize it is there, rub my eye and the matter is spread under my eye. It then becomes brittle and flakes. It doesn't hurt or feel odd, just is different than I've experienced in my nearly 60 years. Maybe it's an "old age" thing?
A second day in a row I have woke to sunshine. I believe it is SPRING! It sure raises my spirit to have the sun shinning on my world. When the summer weather is hot, I feel worse. I move slower and think at a slower pace. Most with Fibromyalgia have less pain and fatigue during the warmer season. I feel best between 65 and 72. Dwain said if he could put me in a weather controlled living space, the temp would be 70. :-D
I hope everyone has a nice weekend. We are off to Josh's double-header baseball games. An fun time. :-D
A second day in a row I have woke to sunshine. I believe it is SPRING! It sure raises my spirit to have the sun shinning on my world. When the summer weather is hot, I feel worse. I move slower and think at a slower pace. Most with Fibromyalgia have less pain and fatigue during the warmer season. I feel best between 65 and 72. Dwain said if he could put me in a weather controlled living space, the temp would be 70. :-D
I hope everyone has a nice weekend. We are off to Josh's double-header baseball games. An fun time. :-D
Sunday, May 15, 2011
A Springtime Sunday
It's been two weeks since I've posted. I had a hard time making the time to write, mostly to tired and then our modem died. Just back up and running and my battery cord died. Then....
We got our call to move up to Wallowa Lake State Park to begin our park hosting duties. We enjoy being in this park. It is beautiful. By coming the month of May, the park is coming out from under the snow. We spend our work days raking sites and picking up blown down tree limbs. Combine the physical work and the stress of Dwain and I not communicating well during the week, equals a Fibromyalgia High Alert!!! Oh and grandson Josh's 2 to 3 baseball games a week! Needless to say my favorite part of last week were Josh's ball games.
Gave Lucy a haircut yesterday and a bath this morning. She is a fun little dog and I'm so glad we have her. I found her a sweatshirt and coat last week at a local farm store. They were on sale, which made me happy. Now she doesn't look like she had outgrown her clothes (which she had).
One other thing I enjoy is blogging and keeping up with Fibromyalgia Friends on Facebook. The comments I receive from both are encouraging and helpful. We are a community of friends brought together as a family and we all truly understand what the other is describing.
My newest symptom are my Achilles Tendons on both feet. It has bothered me for about three months. I've tried exercises and that is not relieving the soreness. Although, the more I'm on my feet the less it hurts. However, when I do sit to rest my body then get up....it is much worse. Can't win!!!
I wish you all a wonderful Sunday. Spring is showing up at Wallowa Lake. The fishing boats can now be on the Lake, little flowers are carpeting the landscape. Children are playing in the park, but probably the biggest sign of spring is that we have a bear in camp. He tends to come into camp at night and tries to raid the dumpsters. I hope the sun is shining where you live. Being springtime, it rains one day and sunshines the next in NE Oregon. Today it has been raining. At least it is not snowing like on Mother's Day!
We got our call to move up to Wallowa Lake State Park to begin our park hosting duties. We enjoy being in this park. It is beautiful. By coming the month of May, the park is coming out from under the snow. We spend our work days raking sites and picking up blown down tree limbs. Combine the physical work and the stress of Dwain and I not communicating well during the week, equals a Fibromyalgia High Alert!!! Oh and grandson Josh's 2 to 3 baseball games a week! Needless to say my favorite part of last week were Josh's ball games.
Gave Lucy a haircut yesterday and a bath this morning. She is a fun little dog and I'm so glad we have her. I found her a sweatshirt and coat last week at a local farm store. They were on sale, which made me happy. Now she doesn't look like she had outgrown her clothes (which she had).
One other thing I enjoy is blogging and keeping up with Fibromyalgia Friends on Facebook. The comments I receive from both are encouraging and helpful. We are a community of friends brought together as a family and we all truly understand what the other is describing.
My newest symptom are my Achilles Tendons on both feet. It has bothered me for about three months. I've tried exercises and that is not relieving the soreness. Although, the more I'm on my feet the less it hurts. However, when I do sit to rest my body then get up....it is much worse. Can't win!!!
I wish you all a wonderful Sunday. Spring is showing up at Wallowa Lake. The fishing boats can now be on the Lake, little flowers are carpeting the landscape. Children are playing in the park, but probably the biggest sign of spring is that we have a bear in camp. He tends to come into camp at night and tries to raid the dumpsters. I hope the sun is shining where you live. Being springtime, it rains one day and sunshines the next in NE Oregon. Today it has been raining. At least it is not snowing like on Mother's Day!
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