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When Will I Learn?
Last night I stayed on the computer until about midnight. I feel like I don't have enough time to complete my projects. I didn't know it would take that long or I would've stopped sooner. I went to bed and read for about 20 minutes to relax. I woke about 5:30 am and had to pee...back to bed...relax, relax, need to relax...can't! :( Dwain got up about 6:00am. I turned on my light to read a bit, hoping it would relax me...no luck. Finally up at 6:30 am. My head and body hurt from the lack of sleep. Once I ate breakfast and took my medicine, I felt better. Went to the Chiropractor, grocery store and the Vet for Lucy's dog food. When I arrived home, I took the shortest path to my door and banged the top of my head ... didn't duck low enough. Once I put the cold items in the fridge or freezer I laid down. I had 45 minutes before selling wood, I couldn't sleep. So frustrating.I KNOW not to stay up late;I KNOW concentrating on relaxing, does not work for me;I KNOW that I can't ignore the sensation of needing to pee; andI KNOW to duck lower.WHEN WILL I LEARN?
I hate sleeplees nights. Hubs and I both used to have trouble sleeping then we started taking magnesium, B vitamins with folic acid and I sometimes take potassium. It has been working very well.
ReplyDeleteI am a new follower. I also have a health blog. My Journey With Candida. You might find some of my postings beneficial to you. http://myjourneywithcandida.blogspot.com/ , I would appreciate it if you could stop over and follow me back if you like my blog.
On October 5, one of my followers will win a Halloween Apron. Thanks Terry
I hope tomorrow will be better for you!!!
ReplyDeleteI haven't learned yet lol I can say time isn't always on my side.
ReplyDeleteI had a hysterectomy recently and since then I wake up in the middle of the night at least two or three times. It usually takes me about an hour to get back to sleep. Being exhausted all of the time is lousy!
ReplyDelete-Lucy